Sylvia Haskvitz, MA, RD,
is a certified NVC trainer and nutritionist, and author of Eat by Choice, Not by Habit. She offers Nonviolent Communication training and Eat by Choice workshops worldwide. She cares about what goes into your mouth and what comes out of it. www.eatbychoice.net.
Imagine your life without struggle around cravings, emotional eating, and healthy lifestyle choices. If eating is not joyful, you may want to heighten your awareness to your biochemical, emotional, and spiritual needs. This workshop will guide you in awakening and connecting to your emotional and physical needs through the Nonviolent (Compassionate) Communication process and nutritional balancing, both of which can powerfully influence your desires, urges, and habitual behaviors.