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 Non-critical staff to leave Esalen this week due to weather and road conditions. Read more.

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Sylvia Boorstein

Sylvia Boorstein

Sylvia Boorstein, PhD,
a co-founding teacher of Spirit Rock Meditation Center, has taught internationally since 1991. She is the author of five books on Buddhism and mindfulness practice, most recently Happiness is an Inside Job: Practicing for a Joyful Life.

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