ATTR Banner

Online Auction launches 11/1, please donate! ♦ A Time to Reflect, 10/31

Search form


Suzanne Sterling

Suzanne Sterling

Suzanne Sterling
is an ecstatic vocalist, innovative teacher, and sacred composer whose music has been commissioned for film and theater. Her work as a ritual designer has been incorporated into curriculums and trainings nationwide, and as a co-founder of Off the Mat, Into the World®, she trains activist-leaders worldwide.

Rise Up: An Ecstatic Journey into Yoga, Movement and Singing for the Soul

Dec 05 - 07 Begins in 1 month
with Suzanne Sterling

Join Suzanne Sterling for this ecstatic mind/body immersion into the heart of soulful self-expression. This practice will combine yoga asanas with sound, ecstatic movement, pranayama, and guided meditation, leading you to access your own true voice and embodied creativity to sing yourself awake! Through vinyasa flow yoga, conscious movement, chanting, and singing, we will break free from the stifling grip of the inner critic and focus on freeing the natural voice, allowing our creativity to expand, and tapping into our sacred self as well as our connection with the Divine. 



We offer a rich and varied integral learning environment devoted to cultivating deep change in self and society.


Make a difference and leave a legacy by becoming a Friend of Esalen.


A global network of seekers devoted to the belief that we are all capable of the extraordinary.


Stay connected. Keep your Esalen experience alive, online or in person.