founded NOW, new om world, a diverse multi-modality studio in the San Francisco Bay Area. Susan credits yoga with getting her through raising her two sons after her husband passed away from cancer. She shares her passion for yoga through teaching.
Power Vinyasa Yoga connects breath with movement using a vigorous, fitness-based approach to vinyasa-style yoga. It emphasizes strength and flexibility, and practitioners gain many physical, mental, and spiritual benefits with this practice. This weekend retreat will consist of a fast-paced sequence that is athletically based. We will rapidly flow from one asana to another while focusing on our breath. This retreat is open to all levels of yoga experience, and Susan Hauser will give different variations for different levels.