is a yogini firekeeper, sacred activist, global adventurer, and innovator in the evolution of vinyasa flow yoga that integrates the tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body.
See and taste the flowing One through your whole being.
Feel the Holy Spirit moving you within the flowing fire of the One.
– Mechthild of Magdeburg
“We find the spring season, with its power of emergence, in the very nature of our own bodies, and also profoundly mirrored in the mythic landscape of Esalen,” says Shiva Rea.
“Dive into a regenerative retreat to align yourself with the emergence of spring,” says Shiva Rea. “Reconnect with the rhythms of nature through the fluid yoga of prana vinyasa, massage, meditation, and movement meditation forms including the ancient art of kalarippayatu. The healing grounds of Esalen, the sweat lodge, and our workshop meeting space will become our ‘living flow ashram’ where you can choose your daily rhythm.
• Daily regenerative prana vinyasa flow yoga for fluid strength, flexibility, unwinding of tensions, and creative flow