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Shauna Shapiro

Shauna Shapiro

Shauna Shapiro, PhD,
is a professor, internationally recognized expert in mindfulness, and author of The Art and Science of Mindfulness. She has been invited to lecture for the King of Thailand, Danish Government, Andrew Weil’s Integrative Medicine, and World Council Psychotherapy.

The Art and Science of Compassion, Mindfulness, Gratitude and Forgiveness

Sep 06 - 11, 2015 Begins this weekend
with Byron Katie, Daniel Siegel, Kristin Neff, Dacher Keltner, Shauna Shapiro & Frederic Luskin

This workshop brings together a team of internationally recognized scientists, meditation teachers, and clinicians to deepen our understanding of how to live a meaningful, healthy, and joyful life. Weaving together ancient wisdom and modern neuroscience, the group, facilitated by Shauna Shapiro, will explore the transformative effects of a diverse array of meditative and contemplative practices, including mindfulness meditation, compassion and forgiveness practices, mindful yoga, and experiential exercises.

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Winter Solstice Mindfulness Retreat

Dec 20 - 27, 2015 Begins in 3 months
with Shauna Shapiro

Come rest and rejuvenate yourself in good company during this darkest time of the year, which also is a wonderful opportunity to celebrate the return of light and the joy of life. We will integrate meditation practices with revolutionary research in neuroscience to explore the transformational power of meditation during this profound seasonal milestone.

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Beyond Tantra: Integrating Science, Spirit and Sexuality

Mar 20 - 25, 2016 Begins in 6 months
with Shauna Shapiro, Margo Anand & Lorin Roche

Join internationally recognized teachers to weave together ancient wisdom traditions of Tantra and meditation with modern neuroscience. Think of Tantra as a loom – the framework for weaving together the threads of body and soul, spirituality and sexuality, and individuality and universality.

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Mindfulness and Lovingkindness Meditation

Jun 10 - 12, 2016 Begins in 9 months
with Shauna Shapiro

Come learn how to rest in the heart of joy, ease and loving presence. Drawing on practices of mindfulness and lovingkindness as well as revolutionary research in neuroscience, we will explore the transformational power of meditation. We will discover how the weaving together of lovingkindness and mindfulness supports us in healing and living a joyful, vital and compassionate life.

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