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Play/Work/Learn/Grow at Esalen for 28 days - Ensemble Theater Work Study month begins 8/3 

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Sarana Miller

Sarana Miller

Sarana Miller
is a faculty instructor at Yoga Journal and has led annual retreats at Esalen and Wilbur Hot Springs, and in Mexico and Alaska. Trained in the Iyengar and Forrest Yoga traditions, she has been teaching for more than ten years.

Aligning with Nature: A Winter Solstice Yoga Retreat

Dec 19 - 21 Begins in 4 months
with Sarana Miller

For centuries, winter solstice has been a time of reflection. Today, the holidays can be a hectic time of doing, leaving us feeling stressed and depleted. During this retreat we will use the practices of yoga (asana, meditation, and chanting) in the exquisite and healing natural environment of Esalen to revitalize the body and calm the mind. Together, we will focus our attention on being rather than doing.

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