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Sarah Powers

Sarah Powers

Sarah Powers
blends the insights and practices of yoga and Buddhism into an integral practice to enliven body, heart, and mind. She leads retreats and classes internationally and is the author of Insight Yoga.

Silent Yin/Yang Yoga-Meditation Retreat

Jan 08 - 13, 2017 Begins in 4 weeks
with Sarah Powers, Ty Powers, Paul Grilley & Suzee Grilley

This is a unique opportunity to immerse yourself in the tranquil beauty of Esalen for five days of property-wide, sustained, and continuous silent practice. Practicing yoga for the body/mind/spirit within an environment of shared stillness and silence is a potent means to deepen one’s understanding of subtle truths and alter your inner life, which encourages a shift in your outer expression.



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