ATTR Banner

Online Auction launches 11/1, please donate! ♦ Personal Retreat this weekend ♦ A Time to Reflect, 10/31

Search form

Learn

Ronald Alexander

Ronald Alexander

Ronald Alexander, PhD,
is the director of the Open Mind Training Institute, and leads trainings internationally in mindfulness, mind-body therapies, and transformational leadership. He is the author of Wise Mind Open Mind.

Shadow, Skill and Breakthrough: Advanced Yoga Teacher Training and Yoga Psychology Training

Apr 05 - 10 Begins in 5 months
with Sianna Sherman, Ronald Alexander, Ashley Turner & Theodore Kyriakos

Join us for a dynamic integration of mindfulness, yoga, and Western psychology. This training is designed for yoga instructors, psychotherapists, health care professionals, and personal, professional, or organizational coaches who are ready for a profound change in their teaching, coaching, and clinical practice.

Details

Mind, Mood and Happiness: Transforming the Self 

May 22 - 24 Begins in 7 months
with Ronald Alexander

People can learn to change their thinking and behavior in ways that enhance happiness and well-being. For 2,500 years, the wisdom teachings of the East have utilized what their texts refer to as "skillful methods" for the study and transformation of the mind/body. These meditation and visualization practices help cultivate self-regulation through awareness, concentration, mindfulness, and other attention skills. This leads to clarity of mind, spaciousness of self, and greater compassion.

Details

Learn

We offer a rich and varied integral learning environment devoted to cultivating deep change in self and society.

Give

Make a difference and leave a legacy by becoming a Friend of Esalen.

About

A global network of seekers devoted to the belief that we are all capable of the extraordinary.

Connect

Stay connected. Keep your Esalen experience alive, online or in person.