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Peter Sterios

Peter Sterios

Peter Sterios
is an internationally recognized yoga instructor. His DVD, Gravity & Grace, was selected in the ‘top 15 yoga videos of all time’ by Yoga Journal. For the last 3 years, he has been invited to the White House to teach yoga for Michelle Obama's anti-obesity initiatives.

Gravity and Grace: Yoga for Longevity

Mar 29 - Apr 03 Begins in 3 months
with Peter Sterios

Yoga is a discipline created by ancient Indian sages for increasing life force and providing the means for a long and healthy life. What they clearly understood was the way that simple practices, started at any age, helped build and sustain the vitality which is the key to a fruitful existence. Whether you are in your 20s or your 80s, this program shows you ways to support longevity and help maintain optimum movement and awareness throughout life. Come learn how the two subtle forces of gravity and grace can be used to create the well-being yoga was designed for.

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