blends scientific rationale, global vision, and intuitive wisdom to bring a sharp, critical mind to the challenge of self-awakening. He has degrees in theoretical physics, experimental psychology, and computer science, and his books include From Science to God: A Physicist’s Journey into the Mystery of Consciousness.
Many of us have experienced some form of realization and are beginning to recognize ourselves as awareness. What does it take for our understanding to fully penetrate body and mind and to be lived as a permanent reality, fully embodied in the world? Is there a process of unfolding and stabilizing of our nondual understanding? What is awakening in the midst of daily life and relationships? While life expresses itself in continuous flux of perceptions, feelings, thoughts, and experience, how do we remember and know ourselves as pure awareness?
Discover how something as simple as surrendering all resistance in meditation can open us to the peace and joy that lie within. For thousands of years, spiritual traditions have taught meditation as a way to awaken to our true nature. Yet many people find meditation tedious and difficult, a never-ending struggle to quiet the mind or focus the attention. This has led to the popular misconception that meditation requires great discipline and years of practice.