founded MYogaSchool in Los Angeles, Calif., and teaches yoga internationally. Noah began practicing yoga at age 14 and studied with Richard Freeman, Pattabhi Jois, and senior Iyengar yoga teacher Manouso Mano. He was a certified Anusara instructor for many years.
In this intimate week of yogic practice and retreat, you will have ample opportunity to expand and refine your practice. Each day will be a mix of strong practice in the mornings (vinyasa, standing poses, hand balancing, and backbends) and cooling practice in the afternoon (hip openers, forward bends, twists, inversions, and restorative) as well as pranayama and meditation and contemplation.