work catalyzes healing and transformation through a cohesive fusion of vinyasa flow yoga, world beat music, somatic arts, and meditation. Based at Exhale in Venice, Calif., Micheline leads Liquid Asana™ teacher trainings, yoga workshops, and retreats internationally.
Join us for a spring detox immersion into the healing depths of your own yoga practice, contemplative meditation, live music and percussion, ecstatic dance, and Esalen's famous hot springs and healing farm-to-table cuisine. A detox retreat is a powerful time to release pent-up toxins physically, emotionally, and mentally, while renewing your vital energies and recharging creatively.
All art arises from an embodied creative source within your own body and mind. Whether your art is to write, splash paint on a canvas, move your body, crunch numbers, or raise a family, your endeavors in life are elevated to a state of art when you act from a present and creative state of being. Join Micheline Berry and friends to awaken the dharmic art within and ignite your creativity. During this retreat, you can experience the following practices and activities:
· Transformational Liquid Asana™ Vinyasa Yoga and Ecstatic Dance
· Buddhist mindfulness meditations