Dr. Mehrad Nazari, E-RYT 500 is the co-founder of Raja Yoga Institute. He is a Master Teacher of Raja Yoga - teaching since 1992. He has been personally trained by some of the great spiritual master of our time. He received initiation from Yogi Raj Walt Baptiste and was initiated by Swami Veda Bharati of India, into the Himalayan Yoga Meditation Tradition. He has also received initiation by the Zen Master Kyozan Joshu Roshi of Japan and H.H. the Dalai Lama. Mehrad holds a PhD in Leadership and Human Behavior and he is the founder of Enlightened Negotiation, where he promotes the application of yoga principles in our daily life.
The ancient spiritual discipline of meditation, the core of many wisdom traditions, has integrated itself into modern life and become an increasingly familiar word in our vocabulary. Physicians, psychologists, and neuroscientists endorse meditation as a powerful tool for relieving stress, maintaining health, and promoting creativity and vitality.