is a Kundalini yoga teacher who has an ability to translate the subtle teachings of Kundalini in a highly accessible way. Kia’s study of yoga began when she was 15. She is also certified in hatha yoga and teaches workshops, retreats, and teacher trainings throughout the world.
Many foundational yogic texts state that yoga begins at the navel. It is the center from which we derive our sense of self and initiate all movement. It is also an important source of vitality and health in the body. Join Schuyler Grant and Kia Miller as they share their mutual love of deep core work.
Connect to your inner self, and create new possibilities in your life. To truly thrive, one must develop the ability to listen to the quiet voice of the soul. Yoga and meditation give us the tools to access the place where deep listening happens. In this exciting and comprehensive workshop, Kia Miller shares her deep experience and love of yoga by providing keys to thriving in these turbulent times.