is a mindfulness trainer and coach with multinational clients including Audi, Wendy's, Coca Cola, and GE. Her work has led her to the most prevalent disorders of our times: depression and anxiety. Kata practices Thich Nhat Hanh’s Buddhist mindfulness-based tradition.
All addictions are afflictions and all afflictions are addictions.
–Michael Brown, author of The Presence Process
Join leading addiction expert and best-selling author Dr. Gabor Maté for a five-day inquiry into who you are beneath the limiting beliefs you acquired during childhood – and then have acted out through addiction, physical illness, or mental/emotional distress.