is a licensed psychotherapist in private practice in the Sierra Foothills, Calif. Her passion is awakening consciousness within and in relationship with others. She facilitates workshops, active and silent mediation, and relationally centered psychotherapy groups.
There is a deep desire in all of us to know ourselves, to live and love from our most essential nature. For most of us, painful and frightening experiences have caused us to withdraw from living fully. We can feel undernourished, disconnected from our lives and from those closest to us. We want to experience our full aliveness, but we have become too anxious, depressed, or numb. This yearning to love, to experience more freedom and joy, is an invitation to slow down and discover your true self, your essential nature.