is a senior teacher at the Amrit Yoga Institute and has run a successful private practice in Los Angeles, Calif. for more than 20 years. He is a graduate of the Institute of Psycho Structural Balancing, the Kinesiology Institute, and the Upledger Institute International.
Are you burned out, tired, or in transition? What if you had a way to manage your habits, thoughts, and emotions – rather than serving them? What if change doesn’t just happen while you are awake? Yoga Nidra is a sleep-based meditation practice that helps you reach profound states of relaxation and initiate unprecedented life-shifts from beyond the doing and thinking mind.