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Heavy rainfall anticipated this week in Big Sur. Read more regarding travel.

 

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Ira Israel

Ira Israel

Ira Israel
is a licensed psychotherapist and counselor. Ira is the author of the forthcoming book, How To Survive Your Childhood Now That You're An Adult: The Path to Authenticity, as well as A Beginner’s Guide to Happiness, A Beginner’s Guide to Mindfulness Meditation, Mindfulness for Anxiety, and Yoga for Depression and Anxiety.

Cultivating Meaning and Happiness through Mindfulness and Yoga

Feb 17 - 19, 2017 Begins in 4 weeks
with Ira Israel

Many of us would benefit from learning how to dis-identify with the mental chatter in our heads and cultivate equanimity. These qualities help us make healthy, long-term decisions and engender loving, positive, secure, and supportive attachments to other people.

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Cultivating Meaning and Happiness through Mindfulness and Yoga

Nov 05 - 10, 2017 Begins in 9 months
with Ira Israel

Many of us would benefit from learning how to dis-identify with the mental chatter in our heads and cultivate equanimity. These qualities help us make healthy, long-term decisions and engender loving, positive, secure, and supportive attachments to other people.

Details

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