Ira Israel, LPCC, LMFT,
is a psychotherapist, certified yoga therapist, and author of Mindfulness Meditations for Anxiety, Mindfulness for Urban Depression, and Yoga for Depression and Anxiety. He has graduate degrees in psychology, philosophy, and religious studies, and tours the United States teaching mindfulness. Ira writes about mindfulness and yoga for the Huffington Post.
Come celebrate life through yoga, meditation, and music with Steve Ross and Ira Israel. The week will be filled with invigorating flow yoga classes, delicious yin yoga classes, expansive guided meditations, heart-warming metta meditations, joyous kirtans, and profound discussions of yoga philosophy and Buddhist psychology.