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Ira Israel

Ira Israel

Ira Israel, LPCC, LMFT, E-RYT500,
is a psychotherapist and certified yoga therapist. He holds graduate degrees in Psychology, Philosophy, and Religious Studies, and is the creator of the Meditation Made Easy app and the DVDs A Beginner’s Guide to Happiness and A Beginner’s Guide to Mindfulness Meditation.

Cultivating Meaning and Happiness through Mindfulness and Yoga

Feb 17 - 19, 2017 Begins in 2 months
with Ira Israel

Many of us would benefit from learning how to dis-identify with the mental chatter in our heads and cultivate equanimity. These qualities help us make healthy, long-term decisions and engender loving, positive, secure, and supportive attachments to other people.

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