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Ira Israel

Ira Israel

Ira Israel, LPCC, LMFT, E-RYT500,
is a psychotherapist, certified yoga therapist, and the author of several books, including Mindfulness Meditations for Anxiety. He has graduate degrees in psychology, philosophy, and religious studies, has taught mindfulness to thousands of fellow therapists, and writes about mindfulness and yoga exclusively for the Huffington Post.

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