associate Zen master of Sanbo Zen, teaches at Mountain Cloud Zen Center in Santa Fe, NM, and Sonnenhof in Schwarzwald, Germany. He is also a prize-winning poet and novelist, and frequent contributor to Tricycle and the New York Times.
This yoga immersion uncovers the fundamental common essence of dhyana (meditation) and asana (posture) practice. We will focus on cultivating meditative awareness through internal listening and subtle attunement while on the mat and also while walking outside at Esalen. Then, we’ll bring it all to the meditation cushion. This combination of asana, pranayama (breath), and clear and poignant teachings from the Zen tradition (poems, koans and lore), helps us deepen and accelerate our practice.