ATTR Banner

Search form

Learn

Henry Shukman

Henry Shukman

Henry Shukman,
associate Zen master of Sanbo Zen, teaches at Mountain Cloud Zen Center in Santa Fe, NM, and Sonnenhof in Schwarzwald, Germany. He is also a prize-winning poet and novelist, and frequent contributor to Tricycle and the New York Times.

Yoga and Zen: One Bright Jewel

Jan 18 - 23 Begins in 2 months
with Tias Little & Henry Shukman

This yoga immersion uncovers the fundamental common essence of dhyana (meditation) and asana (posture) practice. We will focus on cultivating meditative awareness through internal listening and subtle attunement while on the mat and also while walking outside at Esalen. Then, we’ll bring it all to the meditation cushion. This combination of asana, pranayama (breath), and clear and poignant teachings from the Zen tradition (poems, koans and lore), helps us deepen and accelerate our practice.

Details

Learn

We offer a rich and varied integral learning environment devoted to cultivating deep change in self and society.

Give

Make a difference and leave a legacy by becoming a Friend of Esalen.

About

A global network of seekers devoted to the belief that we are all capable of the extraordinary.

Connect

Stay connected. Keep your Esalen experience alive, online or in person.