Heidi Sormaz, PhD,
is the founder, owner, and director of Fresh Yoga. A senior Forrest Yoga Mentor, she has been practicing and teaching since 1996. As a yogi, she teaches embodied self-care as a response to the uncertainty of life.
Join us for our 5th anniversary celebration! We will we bring together the ancient tools and practices of yoga and meditation as ways to deepen the exploration of recovery from addictions. Our world-class teaching staff represents a wide variety of backgrounds and modalities in this dynamic field. Addictive behaviors separate us from ourselves, each other, our environment, and the divine.