ATTR Banner

Join us for July 4th weekend! Tickets are on sale for the concert on Saturday, or stay the whole weekend.

Learn

Eric Goodman

Eric Goodman

Eric Goodman, DC,
is the creator of Foundation Training and author of Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence. Foundation Training has helped thousands of people control chronic pain and experience a new way of life.

Move Better. Live Better.

Jul 12 - 17, 2015 Begins in 2 months
with Eric Goodman

Life in the 21st century has left many of us with painfully imbalanced bodies. Chronic sitting, excess driving, and computer and cell-phone use are turning us inwards, leading to a compressed spine. Compression is a societal dysfunction; it’s a modern-day plague that causes imbalance, inflammation, and deterioration, all of which result in pain and disease.

Details

Learn

We offer a rich and varied integral learning environment devoted to cultivating deep change in self and society.

Give

Make a difference and leave a legacy by becoming a Friend of Esalen.

About

A global network of seekers devoted to the belief that we are all capable of the extraordinary.

Connect

Stay connected. Keep your Esalen experience alive, online or in person.