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Emma Seppala

Emma Seppala

Emma Seppälä 
is associate director of the Center for Compassion and Altruism Research and Education at Stanford University and a popular science writer/speaker. Her research on happiness and yoga/meditation is featured in television, news outlets and a documentary film.

The Science of Happiness and Well-being

Oct 10 - 12 Begins in 2 months
with June Gruber & Emma Seppala

What brings us true happiness? We know from research that we often fail to correctly predict the things that will bring us happiness, and forget to nourish those things that truly bring our soul contentment. Is there only one kind of happiness, or several? Are all types of happiness the same? Is happiness always good for us? How does happiness differ from fulfillment, meaning, and purpose? This workshop is led by two nationally-known early career psychologists in the science and psychology of happiness, human emotion, and flourishing.

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