teaches yoga and meditation, and is the author of Art of Attention, a yoga workbook. She created the audio meditation coursework, Cultivating Spiritual Intelligence, and founded Teach.yoga, a global web site for teachers. Her second book, Practice You, will be published in 2018 by Sounds True.
Self-love is an architectural feat. Built with movement, meditation, contemplation, and consistency, self-love becomes a radical evolution that impacts everyone near and far.
Join Schuyler Grant and Elena Brower for a weekend of potent, provocative practices to cultivate self-love and well-being. Four practice sessions will weave together yoga asana infused with flow and alignment, meditation and mantra, kriya and creativity.