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Eleanor Criswell Hanna

Eleanor Criswell Hanna

Eleanor Criswell Hanna,
director of the Novato Institute for Somatic Research and Training and an emeritus professor of psychology at Sonoma State University, is editor of Somatics, and author of How Yoga Works and Biofeedback and Somatics.

Hanna Somatics: Freeing Your Body and the Wisdom of Your Somatic Self

Feb 22 - 27 Begins in 4 months
with Eleanor Criswell Hanna

Hanna Somatics is a mind-body technique developed by Thomas Hanna that enables us to move toward greater mind-body integration, ease of movement, and freedom. This workshop introduces the somatic self, somatic theory, and exercises for assessing and somatically transforming ourselves.

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