has been a student and teacher at Esalen since 1982. A student of Esalen cofounder Richard Price, she combines Esalen body-centered Gestalt with relational Gestalt theory, and leads workshops in Asia, Europe, and the US.
Each of us is born with an inherent drive for aliveness and self-expression and belonging. As we grow up, our sense of self and our ability to be spontaneous may become blocked. Knowing who we are, and what we feel and want, can be difficult when we have lived with the absence of adequate attunement and responsiveness to our emotions. This lack can result in self-judgment and the belief that our emotions are the problem, instead of signals that can point the way toward a better understanding of ourselves and our environment.