a graduate of UCLA School of Medicine, has 25 years of experience in anti-aging and preventative medicine, as well as in alternative treatment of acute and chronic diseases. He is board-certified in emergency medicine, Chinese medicine, acupuncture, homeopathy, and body-mind medicine.
Prime of Life Yoga reflects adaptations recommended for the majority of the US population, which is now in midlife or beyond. In a balanced format of lecture and movement, two health professionals provide an introduction to the Prime of Life Yoga lifestyle program. This year’s lecture topics by David Allen include the brain, heart, and joints as well as longevity. The yoga, taught by Larry Payne, offers a safe, gentle, breath-oriented approach based on the needs of participants and inspired by the teachings of Indian yoga master T.K.V. Desikachar.