Christiane Wolf, MD, PhD,
is a physician turned mindfulness and Mindulness Based Stress Reduction teacher, author, and speaker. She has been practicing insight meditation for more than 25 years. She co-authored A Clinician’s Guide to Teaching Mindfulness.
Are you curious about mindfulness and self-compassion and about their transformative potential for you? Join us for a weekend of practicing and learning together. While mindfulness teaches us to pay attention to what is happening inside and out, self-compassion changes the way we pay attention. Just as a bird needs two wings to fly, mindfulness and compassion support and strengthen each other in a beautiful way. Let the gorgeous setting of Esalen support you in exploring new ways of being.