is the author of Meditation Secrets for Women and Meditation 24/7, both written with her husband, Lorin Roche. Camille's work synthesizes meditation, movement, and expression, with a keen passion for women’s spiritual empowerment and embodiment.
Living and loving fully takes courage and all the inner resources one can muster. Embodied practices such as meditation and movement bolster the heart and inspire the expression of love in all its forms. Life is relationship — with the self, nature, creativity, and one another. Meditation can be defined as intimacy with life. Through meditation we pay attention to the current of vitality and love flowing through us, and ride it inward to our essences. This is an instinctive ability and we all can do it. Nature is wild and serene, and so too is our inner nature.