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Brita Ostrom

Brita Ostrom

Brita Ostrom
has led massage and somatic workshops at Esalen and internationally for more than 40 years. She is a founding member of the Esalen Massage School, practices Gestalt awareness work, and participated in Esalen’s two-year somatic education program. She is also a licensed psychotherapist.

Esalen® Massage: The Basics

Oct 02 - 04, 2015 Begins in 2 months
with Brita Ostrom & Laurie Lioness Parizek

During an Esalen Massage, we experience a remarkable web of interdependence: a listening touch, a deepening breath, our nervous system soothed in connection with another. When we receive a massage we remember an easier time and "come home."


Where the Healing Waters Meet: Esalen® Massage, Water and Temperature

Nov 20 - 22, 2015 Begins in 3 months
with Barbara Braunstein & Brita Ostrom

Ancient baths were considered spiritual, hygienic, therapeutic, and social. The role that bathing plays within a culture reveals the culture's attitude toward human relaxation. It is a measure of how far individual well-being is regarded as an indispensible part of community life. - Patrick Barron



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