Anushka Fernandopulle, MBA,
studied at Harvard and Yale, and is on the Teacher's Council at Spirit Rock Meditation Center. She teaches retreats globally, bringing Eastern practices to Western modern life and making them accessible to individuals and organizations.
Being an effective leader calls on many strengths. Mindfulness develops clarity of vision, compassion leads to a deeper understanding of ourselves and others, and courage supports us in carrying out difficult tasks. All of these qualities can be strengthened through intentional practice. During this workshop, we will reflect on our development as leaders and work on qualities of the heart that can serve us in sustainable leadership. You will be shown practices from Buddhist meditation that can support focus, balance, and creativity.