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Andrea Lieberstein

Andrea Lieberstein

Andrea Lieberstein, MPH, RD, RYT
Mindfulness-Based Stress Reduction and mindful eating instructor and coach, leads mindfulness meditation retreats and mindful eating trainings internationally. Andrea was a leader in developing and implementing mindfulness and mind-body programs at Kaiser Permanente Northern California for over 20 years.

Mindfulness-Based Eating Awareness Training: A Professional Course

Apr 24 - 29, 2016 Begins in 7 months
with Jean Kristeller & Andrea Lieberstein

Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller, is an intervention program that addresses mindless eating, stress-related eating, disordered eating patterns, and obesity through the application of mindfulness meditation. This workshop for health care professionals provides intensive training in applying MB-EAT in a range of clinical settings.

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Mindfulness-Based Eating Awareness Retreat

Apr 29 - May 01, 2016 Begins in 7 months
with Jean Kristeller & Andrea Lieberstein

Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller, addresses the mindless eating so prevalent in our culture — the type of eating that can lead to weight gain, obesity, disordered eating patterns, and stress-related eating.

Details

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