Enjoy an intensive and powerful experience of self-hypnosis that you can take home. Your unconscious is a reservoir of potential, and hypnosis is an expedient way to access that potential. Recent neuroscience research confirms that the brain has many intelligent, unconscious pathways. These pathways function automatically and can be engaged and used to help you accomplish goals that might be difficult to do deliberately. By working indirectly and unconsciously in hypnosis, you can bypass conscious limitations to resolve problems.
Workshops with CE Credits for Psychology
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for healing trauma-based problems. Shedding new light on trauma survival—including sexual and physical abuse, accident and surgical trauma, and grief—EMDR is opening doors of the heart to genuine spiritual transformation.
This course is limited to mental-health professionals who are licensed to provide treatment, and mental-health interns who are currently being supervised by an EMDR-trained supervisor. Through lecture, hands-on practice, and demonstrations, participants will be shown:
This transformative workshop is a deep dive into the terrain of our so-called “negative” beliefs and fears (also known as introjects), and the embodied process of repatterning, or shifting, the body's energy around these beliefs and fears. This process enables our innate health and wholeness to emerge. Through the co-creation of a powerful group field, you will be working with your own introjects and their physical, emotional, and cognitive patterns — particularly how and where they resonate in your body.
Over a century ago, Sigmund Freud postulated that the primary motivation of the individual was the pursuit of pleasure: sucking, reaching, gazing, and eventual curiosity about the world. Seeking pleasure can certainly enrich our lives, but also can lead to trouble. Compulsive habits, including addictions, become a way of coping in our increasingly complex, information overloaded lives.
Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we are in love, the harder it is to handle. Soon, couples feel they are walking on eggshells, unable to express themselves honestly, and the love fades. Raising children and dealing with money during an economic recession magnifies the problems even as those problems become the reason couples stay together. The result? Couples often remain legally married but psychologically divorced—in a minimum-security-prison marriage.
Using the power of modern neuroscience, informed by ancient contemplative wisdom, you can use your mind alone to change your brain for the better. Mental activity changes neural structure in a process called neuroplasticity, which gives you a great opportunity to redirect the brain, and thus your whole being. During this workshop, you will explore “self-directed neuroplasticity” for steadying the mind (a key to both worldly success and spiritual practice), cooling the fires of stress reactivity, and weaving positive experiences into the fabric of your brain and self.
The impact of stress on health is well recognized. Now the efficacy of stress reduction as an adjunct to medical treatment is being recognized in more and more health care settings. In 1996 Dr. Mark Abramson founded a program at Stanford University Medical Center using the 2,500-year-old technique of Mindfulness Meditation to train patients as an adjunct treatment for many different medical conditions.
The human brain is the most complex object in the known universe, and the study of its structure and function is one of the most rapidly developing fields in contemporary science. Yet many great mysteries remain, including understanding the brain processes involved in memory, perception, mental illness, and arguably the greatest unanswered question in all of science: How are consciousness and mind related to the physical processes within the brain?
Fear, anger, and anxiety that go on for too long can lead to a list of debilitating ailments that are so common we assume they are unavoidable: insomnia, heart disease, arthritis, gastrointestinal problems, and more. The key to reversing the negative impacts of stress and reclaiming our health is simple: love. Love sets off a series of physiological events in the body that help us adapt to life's challenges, stop and reverse disease, maintain health, and make it easier for our bodies to improve rather than deteriorate with age.
The journey of 10,000 miles begins with one step. -Ancient Taoist proverb
The Secret Path is a participatory workshop grounded in the relationship between individual and social consciousness. It presents historically documented accounts of the way that individuals and small groups have actually changed history in socially positive ways, without the destructive fallout of social breakdown and violence. It teaches a pragmatic approach to individual and social transformation grounded in the peer-reviewed science of social outcome measures and individual neuroscience, without either religious or ideological bias.
Do you ever feel like certain issues in your life come around again and again, across different situations and relationships? In Gestalt Relational Constellations (GRC) we take a fresh look at the hidden attachments and systemic dynamics that underlie all of our issues (“stuck” and fluid areas alike). Starting with the personal concerns of participants and using the experience of the whole group, we “drop below” the oft-told story, reaching the level of our fondest dreams and heart’s desires.
Esalen co-founders Richard Price and Michael Murphy envisioned Dick Price's experiences of madness to be of great potential value in helping others, and as a way to expand the human potential movement. As a result, Esalen became a hub in the exploration of alternative models of madness and the development of new ways to help people in extreme states. Michael Cornwall and David Lukoff have been involved in continuing this exploration for more than thirty years.
Self-compassion is the heart of mindfulness. It is warm-hearted, connected presence during difficult moments in our lives. Self-compassion provides emotional strength and resilience that allows us to admit our shortcomings, motivate ourselves with encouragement, forgive ourselves when needed, care for others, and be more fully ourselves. Rapidly expanding research shows that self-compassion is strongly associated with emotional well-being, lower levels of anxiety and depression, healthy habits such as diet and exercise, and more satisfying personal relationships.