ATTR Banner

We are currently recruiting for 3 amazing leadership team opportunities. View job descriptions here.

Learn

Workshops with CE Credits for Psychology

Meditation as the Medicine of the Mind: Research and Practice

Apr 24 - 26, 2015 Begins in 6 days
with Alejandro Chaoul & Lorenzo Cohen

Does meditation have power to heal the body? In their research together at The Integrative Medicine Program at the MD Anderson Cancer Center, Lorenzo Cohen and Alejandro Chaoul examine the biobehavioral effects of mind-body interventions such as meditation, yoga, and t'ai chi. They are interested in quality of life as well as the clinical outcomes of those undergoing cancer treatments, and they work to get the population as a whole engaged in mind-body practices to improve health and well-being.

Details

Tasting Life: Men and Living in the Now

Apr 24 - 26, 2015 Begins in 6 days
with Matt Englar-Carlson & Mark Stevens

Men’s lives are often driven by a desire and expectation to climb the ladder of success. This type of training encourages men to look through a future-oriented lens, and subsequently create an inner sense of rushing through life and missing opportunities for experiencing the present moment more fully. The process and skills of slowing down and tasting life more fully are often desires that many men crave, yet are uncertain how to attain. This workshop explores what it means to be a fully present with ourselves and with others.

Details

Transformation through Neuroscience: Enhance Your Brain to Reach Your Potential 

May 01 - 03, 2015 Begins in 1 week
with Annellen Simpkins & C. Alexander Simpkins

Neuroscience is the new frontier. As more is understood about how the mind is intimately involved with the brain, we now know that you can literally rewire your brain for the better by what you think, feel, and do. You resonate with others through your mirror neurons, and can enhance your relationships by activating these special areas of the brain. Balancing your nervous system lowers stress and allows you to handle your emotions better.

Details

Transforming Trauma with EMDR: Advanced Clinical Workshop and Refresher Course (Part 3) 

May 10 - 15, 2015 Begins in 3 weeks
with Laurel Parnell

Refresh your technique and review EMDR (Eye Movement Desensitization and Reprocessing) protocols and procedures, consult on your difficult cases, watch demonstrations, and practice EMDR in small, supervised groups. Instruction will focus on using EMDR with complex cases, resource development and installation, target development, and interweaves.
This EMDR course is for participants who have completed either part 2 training or an equivalent EMDRIA-approved course.
Required Reading: Parnell, A Therapist's Guide to EMDR.

Details

The Quantum Dynamics of Consciousness and Healing Dreams

May 15 - 17, 2015 Begins in 3 weeks
with Ernest Rossi & Kathryn Rossi

The Quantum Dynamics of Consciousness and Healing Dreams
Ernest Rossi & Kathryn Rossi
Why do we sleep and dream? Why have most cultures evolved meditation, spiritual, and holistic healing practices to facilitate health and well-being? Recent research has uncovered a profound and surprising yet sensible answer to these eternal questions. Sleep and dreaming actually clears our mind by permitting 60% more cerebral spinal fluid to wash through our brain!

Details

Conquer Your Critical Inner Voice

May 15 - 17, 2015 Begins in 3 weeks
with Lisa Firestone & Joyce Catlett

Are you living the life you were destined to live or are you living someone else’s life? Are your actions based on what you really feel and believe or on negative programming from your past? Learning to deal effectively with the critical inner voice is central to all areas of life: personal development, healthy relationships, self-esteem, and career success. Participants will be shown ways to identify destructive thoughts or voices that cause debilitating feelings of guilt and shame and interfere with all areas of life.

Details

Mind, Mood and Happiness: Transforming the Self 

May 22 - 24, 2015 Begins in 1 month
with Ronald Alexander

People can learn to change their thinking and behavior in ways that enhance happiness and well-being. For 2,500 years, the wisdom teachings of the East have utilized what their texts refer to as "skillful methods" for the study and transformation of the mind/body. These meditation and visualization practices help cultivate self-regulation through awareness, concentration, mindfulness, and other attention skills. This leads to clarity of mind, spaciousness of self, and greater compassion.

Details

Couples' Communication Retreat

May 22 - 24, 2015 Begins in 1 month
with Warren Farrell

Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we are in love, the harder it is to handle. Soon, couples feel they are walking on eggshells, unable to express themselves honestly, and the love fades. Raising children and dealing with money during an economic recession magnifies the problems even as those problems become the reason couples stay together. The result? Couples often remain legally married but psychologically divorced—in a minimum-security-prison marriage.

Details

Love Yourself - For Everyone Else's Sake

Jun 26 - 28, 2015 Begins in 2 months
with Mark Abramson

This workshop directly challenges the confusion surrounding the issue of self-love. Self-love is the most altruistic of all practices. When you are free to be kind and loving to yourself, the world and all the people in your life are touched. This workshop is an experience of two trainings taught at Stanford University Medical Center. As director of Stanford's Mindfulness-Based Stress Reduction Program, Dr. Mark Abramson has modeled his work after Jon Kabat-Zinn’s program (featured on Bill Moyers’ PBS series Healing and the Mind).

Details

Embodying Your Love: Explorations in Intimacy for Couples

Jul 12 - 17, 2015 Begins in 2 months
with Stella Resnick & Alan Kishbaugh

Much emphasis in couples’ enrichment focuses on verbal communication, especially articulating feelings and mending bridges. This is valuable work, yet nonverbal communications are often ignored. The truth is that being in touch with one’s bodily feelings and attuned to the other’s feelings involve a unique set of skills that can bring a couple to new heights of love and connection.

Details

Surrender to the Power of Your Intuition

Jul 24 - 26, 2015 Begins in 3 months
with Judith Orloff

Intuition is an incredible source of wisdom that everyone can tap into. The magic comes when we awaken it and trust its guidance in our personal and professional lives. Yet too many of us walk around out of touch with our inner voice. Judith Orloff, a psychiatrist, intuitive healer, and NY Times best-selling author, shows how to reclaim this intelligence. She passionately believes that the future of medicine lies in using intuition to access deeper insight, empathy, and greater wellness.

Details

Life at the Edge of Possibility for Transforming Heart, Mind, and Soul: Ericksonian Hypnosis Seminars

Jul 26 - 31, 2015 Begins in 3 months
with Carol Kershaw & Bill Wade

By the time we are adults, we live by a set of habitual behaviors, thoughts, beliefs, and emotional reactions. These may have evolved from trauma, fearful experiences, or normal everyday worries. Without inner exploration, these unconscious programs turn on brain circuits and cause us to believe our reality is true. The result is that we hardwire the brain to reflect the problems, personal conditions, and circumstances in our lives.

Details

Man Alive: Recapturing Our Passion and Energy

Jul 26 - 31, 2015 Begins in 3 months
with Mark Stevens & Fredric Rabinowitz

Throughout their lives, men are encouraged to play by the “rules of masculinity.” These rules about what is acceptable for men often involve inhibiting the spontaneous, creative, vulnerable, authentic, and care-free aspects of the self. This five-day experience is intended to help men re-discover the pure joy of feeling alive. As a group, we will explore what it means to be a fully present and authentic man. By sharing our stories of challenges, relationships, hardships, dreams, and desires, we will build a community of trust, permission, and healing.

Details

Transforming Trauma with EMDR: Comprehensive Training (Parts 1 and 2)

Aug 21 - 28, 2015 Begins in 4 months
with Laurel Parnell

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for healing trauma-based problems. Shedding new light on trauma survival—including sexual and physical abuse, accident and surgical trauma, and grief—EMDR is opening doors of the heart to genuine spiritual transformation.
This course is limited to mental-health professionals who are licensed to provide treatment, and mental-health interns who are currently being supervised by an EMDR-trained supervisor. Through lecture, hands-on practice, and demonstrations, participants will be shown:

Details

Self-Hypnosis for Natural Mind-Brain Transformation: Ericksonian Hypnosis Seminars

Aug 21 - 23, 2015 Begins in 4 months
with Annellen Simpkins & C. Alexander Simpkins

Enjoy an intensive and powerful experience of self-hypnosis that you can take home! Your unconscious is a reservoir of potential, and hypnosis is an expedient way to access that potential. Recent neuroscience research confirms that the brain has many intelligent, unconscious pathways. These pathways function automatically and can be engaged and used to help you accomplish goals that might be difficult to do deliberately. By working indirectly and unconsciously in hypnosis, you can enhance your life unconsciously and bypass conscious limitations to resolve problems.

Details

The Art and Science of Compassion, Mindfulness, Gratitude and Forgiveness

Sep 06 - 11, 2015 Begins in 4 months
with Byron Katie, Daniel Siegel, Kristin Neff, Dacher Keltner, Shauna Shapiro & Frederic Luskin

This workshop brings together a team of internationally recognized scientists, meditation teachers, and clinicians to deepen our understanding of how to live a meaningful, healthy, and joyful life. Weaving together ancient wisdom and modern neuroscience, the group, facilitated by Shauna Shapiro, will explore the transformative effects of a diverse array of meditative and contemplative practices, including mindfulness meditation, compassion and forgiveness practices, mindful yoga, and experiential exercises.

Details

Buddha’s Brain: Lighting up the Neural Circuits of Happiness, Love and Wisdom

Sep 13 - 18, 2015 Begins in 4 months
with Rick Hanson with Jan Hanson

Using the power of modern neuroscience, informed by ancient contemplative wisdom, you can use your mind alone to change your brain for the better. Mental activity changes neural structure in a process called neuroplasticity, which gives you a great opportunity to redirect the brain, and thus your whole being. During this workshop, you will explore “self-directed neuroplasticity” for steadying the mind (a key to both worldly success and spiritual practice), cooling the fires of stress reactivity, and weaving positive experiences into the fabric of your brain and self.

Details

Couples' Communication Retreat 

Sep 25 - 27, 2015 Begins in 5 months
with Warren Farrell

Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we are in love, the harder it is to handle. Soon, couples feel they are walking on eggshells, unable to express themselves honestly, and the love fades. Raising children and dealing with money during an economic recession magnifies the problems even as those problems become the reason couples stay together. The result? Couples often remain legally married but psychologically divorced—in a minimum-security-prison marriage.

Details

Love Yourself—For Everyone Else's Sake

Sep 25 - 27, 2015 Begins in 5 months
with Mark Abramson

This workshop directly challenges the confusion surrounding the issue of self-love. Self-love is the most altruistic of all practices. When you are free to be kind and loving to yourself, the world and all the people in your life are touched. This workshop is an experience of two trainings taught at Stanford University Medical Center. As director of Stanford's Mindfulness-Based Stress Reduction Program, Dr. Mark Abramson has modeled his work after Jon Kabat-Zinn’s program (featured on Bill Moyers’ PBS series Healing and the Mind).

Details

Brain, Mind and Consciousness: A Deep Knowing

Oct 02 - 04, 2015 Begins in 5 months
with David Presti & Kristi Panik

The human brain is the most complex object in the known universe, and the study of its structure and function is one of the most rapidly developing fields in contemporary science. Yet many great mysteries remain, including understanding the brain processes involved in memory, perception, mental illness, and arguably the greatest unanswered question in all of science: How are consciousness and mind related to the physical processes within the brain?

Details

Open Your Heart and Reclaim Your Health Destiny

Nov 13 - 15, 2015 Begins in 6 months
with Eva Selhub

You are not your diagnosis, your DNA, or your parents. New science is showing us that it is possible to change the mind and heal the body in order to become the resilient beings we are meant to be. Eva Selhub provides a practical framework to rid the body of the ravaging effects of these stressors, overcome hurtful past life events, and shape an empowered personal future. She addresses how to change the body’s physiology quickly and lastingly through the deliberate evocation of biochemical reactions that counteract the unhealthy effects of fear and stress.

Details

The Beliefs Our Bodies Carry: Somatic Sensing and Cognitive Repatterning

Nov 15 - 20, 2015 Begins in 7 months
with Michael Clemmens & Renee Jennings

This transformative workshop is a deep dive into the terrain of our so-called “negative” beliefs and fears (also known as introjects), and the embodied process of repatterning, or shifting, the body's energy around these beliefs and fears. This process enables our innate health and wholeness to emerge. Through the co-creation of a powerful group field, you will be working with your own introjects and their physical, emotional, and cognitive patterns — particularly how and where they resonate in your body.

Details

Re-Visioning Madness: Compassionately Responding to People in Extreme States

Nov 20 - 22, 2015 Begins in 7 months
with Michael Cornwall & David Lukoff

Esalen co-founders Richard Price and Michael Murphy envisioned Dick Price's experiences of madness to be of great potential value in helping others, and as a way to expand the human potential movement. As a result, Esalen became a hub in the exploration of alternative models of madness and the development of new ways to help people in extreme states. Michael Cornwall and David Lukoff have been involved in continuing this exploration for more than thirty years. 

Details

Mindfulness-Based Stress Reduction

Dec 04 - 06, 2015 Begins in 7 months
with Mark Abramson

The impact of stress on health is well recognized. Now the efficacy of stress reduction as an adjunct to medical treatment is being recognized in more and more health care settings. In 1996 Dr. Mark Abramson founded a program at Stanford University Medical Center using the 2,500-year-old technique of Mindfulness Meditation to train patients as an adjunct treatment for many different medical conditions.

Details

The Pleasure Principle Today: Intimacy, Privacy and Secrets

Dec 04 - 06, 2015 Begins in 7 months
with Terry Hunt

The Internet, along with social networks, texting and “reality” shows, have profoundly changed relationships, for better and worse. This workshop is designed to integrate well-known principles that enhance personal growth and intimacy into this new landscape. Compulsive habits, including addictions and virtual identities and relationships, have become a way of coping in our increasingly complex, information-overloaded lives.

Details

EFT for Physical and Emotional Healing

Dec 06 - 11, 2015 Begins in 7 months
with Dawson Church

More than 10 million people today use EFT (Emotional Freedom Techniques) for both mental and emotional health. Thousands of case reports and dozens of clinical trials show that EFT is extremely effective at reducing stress. This is because it combines acupressure, affirmations, and cognitive exposure therapy in an elegant, yet simple self-help formula. Unhealed traumatic events from your past can compromise your health. Once emotional distress is removed with EFT, the body quickly rebalances itself.

Details

Learn

We offer a rich and varied integral learning environment devoted to cultivating deep change in self and society.

Give

Make a difference and leave a legacy by becoming a Friend of Esalen.

About

A global network of seekers devoted to the belief that we are all capable of the extraordinary.

Connect

Stay connected. Keep your Esalen experience alive, online or in person.