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Workshops with CE Credits for Nurses

Introduction to Esalen® Massage: The Art of Healing Touch

Nov 30 - Dec 05 Begins this weekend
with Robin Fann-Costanzo & Silvia Guersenzvaig

This workshop is a wonderful opportunity for you to enjoy the beauty of Big Sur and the healing waters of the Esalen hot springs, while gaining a foundation in the art and practice of Esalen Massage. During the week, participants will be taught massage methods that address the whole body: Esalen’s signature long flowing strokes that support feelings of wholeness, connection, and integration; passive joint movement; and a variety of techniques to work with the major muscles groups of the body.

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Awakening the Creative: The Painting Experience

Dec 07 - 12 Begins in 1 week
with Stewart Cubley

The power inherent in painting is that it can awaken a wild vein of passion that will not go back to sleep. Using only the simple tools of brush, paper, and paint, Awakening the Creative invites you on a highly personal journey of daring and discovery, made possible through a safe environment and the support of Stewart Cubley and his experienced staff. The potential is to tap into an extraordinary resource: the vibrant, driving force of your own creative spirit.

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Re-Visioning Madness: Compassionately Responding to People in Extreme States

Dec 12 - 14 Begins in 2 weeks
with Michael Cornwall & David Lukoff

Esalen co-founders Richard Price and Michael Murphy envisioned Dick Price's experiences of madness to be of great potential value in helping others, and as a way to expand the human potential movement. As a result, Esalen became a hub in the exploration of alternative models of madness and the development of new ways to help people in extreme states. Michael Cornwall and David Lukoff have been involved in continuing this exploration for more than thirty years. 

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The Gift of Touch: An Esalen® Massage Holiday Retreat

Dec 19 - 21 Begins in 3 weeks
with Deborah Anne Medow & Jessica Fagan

Celebrate the holiday season by enjoying the natural beauty of the Esalen land while learning how to give an Esalen Massage. This seasonal workshop offers the talents of two experienced teachers and a weekend of touch. This is a weekend of mutual giving and receiving for those of you who wish to learn the fundamental elements of Esalen Massage. The essence of the Esalen style of bodywork is the awareness and presence with which one approaches massage.

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Qigong for Health and Happiness

Dec 21 - 28 Begins in 3 weeks
with Mingtong Gu

Join Master Mingtong Gu for a week dedicated to healing and balancing body, mind, heart, and spirit through the powerful movement, sound, and visualization practices of qigong. This retreat is a great way to take a vacation for yourself and journey inward with deep nourishment and recharge with renewed energy, clarity, and vitality. Qigong supports you in releasing limitations and expanding into new possibilities for balance, wellness, deep fulfillment, and lasting joy.

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Fundamentals of Esalen® Massage

Jan 04 - 09 Begins in 1 month
with Dean Marson & Nora Matten

This workshop introduces the core concepts of Esalen Massage. Through brief lectures and demonstrations, and with plenty of personal supervision of hands-on work, the workshop presents essential tools and information, including the long, balancing strokes and gentle stretches that are the foundation of Esalen Massage. The principle elements of bodywork, including breath and sensory awareness practices, grounding, movement, and quality of contact will also be introduced and practiced, creating a firm foundation for learning massage.

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Respite, Reflect, Release: The Three Rs for Hospice and Palliative Care Professionals

Jan 09 - 11 Begins in 1 month
with Charlea Massion

We care deeply for others, but how about ourselves? Health professionals (nurses, physicians, chaplains, and social workers) who work in hospice and palliative care have the highest rates of burnout and compassion fatigue. Both in our training and our everyday work, we focus on patients, families, and their communities. Daily we encounter people who are in pain, often intensely suffering at the interface of life and death.

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Mindful Self-Compassion (MSC) Training

Jan 11 - 16 Begins in 1 month
with Kristin Neff & Christopher Germer

Self-compassion is the heart of mindfulness. It is warm-hearted, connected presence during difficult moments in our lives. Self-compassion provides emotional strength and resilience that allows us to admit our shortcomings, motivate ourselves with encouragement, forgive ourselves when needed, care for others, and be more fully ourselves. Rapidly expanding research shows that self-compassion is strongly associated with emotional well-being, lower levels of anxiety and depression, healthy habits such as diet and exercise, and more satisfying personal relationships.

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Esalen® Massage and Komyo Reiki Kai (Reiki)

Jan 18 - 23 Begins in 1 month
with Char Pias & Silvia Guersenzvaig

Char Pias and Silvia Guersenzvaig invite you to step into the New Year by participating in a five-day journey to renew your body, mind, and spirit.

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An Introduction to Rolf Structural Integration

Jan 25 - 30 Begins in 2 months
with Edward Maupin

This workshop is an introduction to the principles of Rolf Structural Integration, especially designed for body-therapy and health professionals. Strongly influenced by his research in Zen Buddhism, Ed Maupin considers the Rolf Method a meditation on physical presence as well as a physical therapy. This approach, based on forty years of Rolfing practice, strongly emphasizes movement, balance in gravity, and receptive touch. The workshop will combine regular movement classes with hands-on instruction in the first three sessions of Ida Rolf's original ten-session series.

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The Art of Seeing: Integrating Our Eyes, Brain and Body for Better Wellness

Jan 30 - Feb 01 Begins in 2 months
with Sam Berne

Today, the fear of losing our eyesight is escalating because of an increase in many deteriorating visual conditions. Current allopathic medical approaches offer little hope. In this workshop, you will be taught The Berne Method®, an evidenced-based system designed to reconnect us to the most important sense organ we have: our eyes.
Sam Berne has spent more than twenty-five years developing his method, which teaches that neuroplasticity exists within us. Topics include:
· Primordial movements that relax the reptilian response that is so ingrained in how we use our eyes

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Psychedelic Medicines and the Mind

Feb 06 - 08 Begins in 2 months
with David Presti & Kristi Panik

Psychedelics are among the most interesting and poorly understood of all the psychoactive substances. They produce a variety of complex effects on the brain and mind, including intensification of thoughts and feelings, alterations of sensory perception, and loosening of psychological defenses. Because of these complex effects, psychedelics are powerful probes of the connection between brain physiology and consciousness, one of the most deeply mysterious questions in contemporary science.

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IAHE: Upledger Institute International's SomatoEmotional Release 2

Feb 08 - 13 Begins in 2 months
with Chas Perry

SomatoEmotional Release (SER) is a healing process that helps rid the mind and body of residual effects of past trauma and associated negative emotional experiences. Joint research efforts by Dr. John Upledger and biophysicist Dr. Zvi Karni led to the discovery that the body often retains (rather than dissipates) physical forces resulting from accident, injury, or emotional trauma, and then isolates the dysfunctional area, creating an “energy cyst.” Although a reasonably healthy body can work and adapt to energy cysts, extra energy is required to perform normal bodily functions.

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Trauma, Memory and the Restoration of One’s Self

Feb 08 - 13 Begins in 2 months
with Bessel van der Kolk & Dana Moore with Special Guest Licia Sky

Trauma changes the way the brain processes information and the body engages with the world. This course explores how trauma affects people’s rhythms within themselves and with their surroundings. Because of altered biological systems, traumatized people continue to be trapped by their history and react to current experience in a myriad of ways as a replay of the past.

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Exploring the Gift of Healing through Hypnosis

Feb 15 - 20 Begins in 2 months
with Roxanna Erickson-Klein & Mary Ellen Bluntzer

Enrich your healing abilities by exploring the interface of science and hypnosis. This in-depth approach joins the conscious and unconscious minds to engage the body's natural inclination toward health. This training is designed to help participants utilize personal unconscious resources. Methodology is based on the hypnotic techniques of Milton Erickson.

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Spiritual Massage: Lightbody Infusion and Shamanic Practices

Feb 15 - 20 Begins in 2 months
with Maria Lucia Bittencourt Sauer

“These special times call us forth to deeply and intentionally integrate our own healing, and also to use our hands as wonderful instruments to heal others,” writes Maria Lucia. “Sometimes we need an invitation to deeply enter our own body’s energy field, so that self-healing can occur. Many of us are spirits that come here with amazing wisdom, but refuse to be fully embodied, till we are truly seen with compassion.

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Medical Qigong - Qi Empowerment: Cultivate Supreme Well-Being of Body-Mind-Spirit

Feb 20 - 22 Begins in 2 months
with Roger Jahnke

“You will be amazed when you understand the definition of ‘medical’ in relation to qigong mind-body practice,” Roger Jahnke writes. “What limits you or restrains your potential? Pain, inflammation, sleeplessness, low energy, untapped creativity, absence of inner peace, stress, anxiety or depression, or dangerous habits that you don’t even want? Over 50% of us are suffering from or are at risk for chronic diseases that are completely preventable. 100% of us are suffering from stress — stress that can be mastered.

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The Path: Mastering the Nine Pillars of Resilience and Success

Feb 20 - 22 Begins in 2 months
with Stephen Sideroff

Our stress and its symptoms are maintained unconsciously as a distraction from emotional issues and harmful thinking. By addressing these issues, the body can let go, thereby improving physical health and enhancing performance and the ability feel joy.

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Mindfulness-Based Eating Awareness Retreat

Feb 20 - 22 Begins in 2 months
with Jean Kristeller & Andrea Lieberstein

Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller, addresses the mindless eating so prevalent in our culture — the type of eating that can lead to weight gain, obesity, disordered eating patterns, and stress-related eating.

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Hanna Somatics: Freeing Your Body and the Wisdom of Your Somatic Self

Feb 22 - 27 Begins in 3 months
with Eleanor Criswell Hanna

Hanna Somatics is a mind-body technique developed by Thomas Hanna that enables us to move toward greater mind-body integration, ease of movement, and freedom. This workshop introduces the somatic self, somatic theory, and exercises for assessing and somatically transforming ourselves.

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Zero Balancing II

Feb 22 - 27 Begins in 3 months
with Jim McCormick

This will be a special version of Zero Balancing II. Because of the residential nature of the class and the highly charged space at Esalen, students will have the time and resources to delve deeper into the spirit of Zero Balancing.
In all Zero Balancing II classes, students learn the second half of the full Zero Balancing Protocol—amplifying and empowering the work learned in Zero Balancing I. There is also review of the basic ZB protocol with an emphasis on quality of touch, focus, and positioning of the practitioner.

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Heart of Awareness: Joining Embodiment and Meditation, Discovering Healing and Compassion

Mar 01 - 06 Begins in 3 months
with Susan Aposhyan

Being a human is a complex task. In order to make the most of our lives and cultivate a peaceful and sustainable human culture, most of us need to practice being present and feeling our bodies. This workshop uses embodiment practices, embodied meditation practice, embodied speech, embodied listening, and embodied relationship as the means to achieve personal and cultural peace and creativity. Susan Aposhyan developed these practices in the context of Body-Mind psychotherapy.

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Introduction to Esalen® Massage: The Art of Healing Touch

Mar 08 - 13 Begins in 3 months
with Jessica Fagan & Robin Fann-Costanzo

This workshop is a wonderful opportunity for you to enjoy the beauty of Big Sur and the healing waters of the Esalen hot springs, while gaining a foundation in the art and practice of Esalen Massage. During the week, participants will be taught massage methods that address the whole body: Esalen’s signature long, flowing strokes that support feelings of wholeness, connection, and integration; passive joint movement; and a variety of techniques to work with the major muscles groups of the body.

Details

Work Study - Wisdom Healing Qigong: Wholeness is the Nature of the Self

Mar 15 - Apr 12 Begins in 3 months
with Mingtong Gu

“Your true nature is wholeness at one with the universe and all life,” writes Master Mingtong Gu. Through Wisdom Healing Qigong, Mingtong Gu will guide you to deepen your experience as a human energy field of consciousness connected to the energetic universe. “By awakening the true essence of the Self in your cellular, ancient memory, the pathways to the essential nature will open. You can bridge all dimensions of the self: the relative and absolute, the inner and outer, and the formed and formless.

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Mindfulness through Qigong: Meditative Movement and Sound

Mar 20 - 22 Begins in 3 months
with Mingtong Gu

This healing workshop is designed to activate your essential capacity to live with a clear mind and open heart. Qigong movements are both a moving meditation and a mindfulness practice that accelerates and deepens all other forms of meditation, and provides the skillful means to enter into a mindful state with energetic aliveness and healing benefit. Qigong sounds enable you to balance the emotional energy of your body to embody more joy and well-being.
Master Mingtong Gu will teach workshop participants how to:

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Mindfulness and Lovingkindness Meditation

Mar 22 - 27 Begins in 3 months
with Shauna Shapiro

Learn how to rest in the heart of joy, ease, and loving presence. Drawing on practices of mindfulness and lovingkindness, as well as recent neuroscience research, we’ll explore the transformational power of meditation. Discover the ways that lovingkindness and mindfulness support us in healing and living a joyful, vital, and compassionate life.

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Esalen® Massage - The Basics

Mar 27 - 29 Begins in 4 months
with Daniela Urbassek & Laurie Lioness Parizek

During an Esalen Massage, we experience a remarkable web of interdependence: a listening touch, a deepening breath, a sense of connection with another. When we receive a massage we remember an easier time and "come home."

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Healing Art of Deep Bodywork: Advanced Back-work: Healing Acute and Chronic Back Pain

Mar 29 - Apr 03 Begins in 4 months
with Perry Holloman & Johanna Holloman

Competent, deep soft-tissue work is an invaluable tool in the skill-set of today’s successful massage and bodywork practitioner. The number one complaint any bodyworker deals with over time is acute and chronic back pain. In this new Healing Art of Deep Bodywork seminar, we will continue to develop the practitioner’s knowledge of how to assess and relieve the different types of back problems that clients present. Up until now, all of the work on the back we have learned has been done with clients laying face up or face down.

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Beginning Integral Way Tai Chi™: Walking on Clouds

Mar 29 - Apr 03 Begins in 4 months
with Kenn Chase & Victoria Chase

Tai chi is the ancient art of moving meditation. Based on the integration of the principles of yin and yang, tai chi is practiced in a slow, sequential manner which develops the healing aspects of chi energy, slows the central nervous system, and improves focus.

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Mindfulness and Heartfulness: The Healing and Transformation of Mind and Body

Apr 03 - 05 Begins in 4 months
with Mark Abramson

This program is designed to integrate the practice of mindful awareness with directed heartfulness to facilitate growth, healing, and change. It is based on Mark Abramson's work as the director of Stanford's Mindfulness-Based Stress Reduction Program which he founded 20 years ago. The workshop introduces the practical application of techniques of mindfulness and heartfulness to transform emotional states and unleash the great potential for deep healing of the body.

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A Weekend of Advanced Esalen® Massage

Apr 03 - 05 Begins in 4 months
with Rob Wilks & Vicki Topp

This weekend provides practitioners with the opportunity to inspire their current massage practice. Experienced Esalen Massage and Bodywork practitioners Rob Wilks and Vicki Topp will offer unique explorations in the practices of gentle extensions and dynamic mobilization, along with soft and deep tissue release work. Range of motion and passive release techniques will also be brought onto the table, creating an atmosphere of innovation and exploration.

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Esalen® Massage and Meditation

Apr 12 - 17 Begins in 4 months
with Oliver Bailey & Peggy Horan

Esalen Massage is a moving meditation, a practice in presence and mindfulness, and a loving healing art. When practiced with focused attention, massage comes from a deep, quiet place that resides inside each of us. The practice of meditation can help access the parasympathetic nervous system, where healing originates. As we give a massage, this healing state of mind can permeate the field that practitioner and receiver create together.

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Spinal Awareness (with Humor): The Essence of Feldenkrais® and Energy Work

Apr 19 - 24 Begins in 4 months
with Patrick Douce

Spinal awareness is a combination of the Feldenkrais Method®, Taoist energetic science, and the Esalen experience. In this workshop, participants will experience movements that help bring new awareness as well as maintain health and assist in the rehabilitation of pain, tension, stiffness, limitation, and injury.
The use of joy and humor will be the undertone of this time together. Real freedom in the body is also freedom of spirit and fun.

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Meditation as the Medicine of the Mind: Research and Practice

Apr 24 - 26 Begins in 5 months
with Alejandro Chaoul & Lorenzo Cohen

Does meditation have power to heal the body? In their research together at The Integrative Medicine Program at the MD Anderson Cancer Center, Lorenzo Cohen and Alejandro Chaoul examine the biobehavioral effects of mind-body interventions such as meditation, yoga, and t'ai chi. They are interested in quality of life as well as the clinical outcomes of those undergoing cancer treatments, and they work to get the population as a whole engaged in mind-body practices to improve health and well-being.

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Your Life Cannot Be Any Easier Than Your Movement: Introduction to Cortical Field Reeducation®

Apr 26 - May 03 Begins in 5 months
with Harriet Goslins & Sybil Krauter

How we sit, stand, move, or respond to contact with others reflects patterns wired into our nervous systems in infancy. By early childhood, conflicting intentions distort these patterns. Feeling powerless, we attempt to survive and to win love by figuring out “the rules.” The resulting strategies may protect us as children but, deeply ingrained in our muscular postures and movements, they limit our choices as adults. These engrams remain outside of awareness, causing discomfort and dysfunction.

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Mindfulness in Deep Relationship: Savoring the Sources of Nourishment

May 01 - 03 Begins in 5 months
with Jerome Front

This retreat invites participants to open to their most elemental relationship, that which exists between the body, mind, and the natural world as it manifests through eating, food, and our senses. This awareness then widens to include the deep nourishment we receive from being in mindful relationship with each other. “Individually, we all know the hungers and longings that coexist at emotional, spiritual, bodily, and relational levels,” says Jerome Front. “Fortunately, these basic needs also form our common human ground.

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Transformation through Neuroscience: Enhance Your Brain to Reach Your Potential 

May 01 - 03 Begins in 5 months
with Annellen Simpkins & C. Alexander Simpkins

Neuroscience is the new frontier. As more is understood about how the mind is intimately involved with the brain, we now know that you can literally rewire your brain for the better by what you think, feel, and do. You resonate with others through your mirror neurons, and can enhance your relationships by activating these special areas of the brain. Balancing your nervous system lowers stress and allows you to handle your emotions better.

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Building Collaborative Relationships through Five Essential Skills

May 08 - 10 Begins in 5 months
with Jim Tamm with Mayte Barba

This is a how-to course for people who want to be more effective at creating climates of trust, building relationships, and dealing with conflict — at work, at home, or within oneself. Many personal and business relationships become adversarial simply through a lack of relationship-building skills. This workshop provides practical experience with five skills that are essential for building successful collaborative relationships.

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Transforming Trauma with EMDR: Advanced Clinical Workshop and Refresher Course (Part 3) 

May 10 - 15 Begins in 5 months
with Laurel Parnell

Refresh your technique and review EMDR (Eye Movement Desensitization and Reprocessing) protocols and procedures, consult on your difficult cases, watch demonstrations, and practice EMDR in small, supervised groups. Instruction will focus on using EMDR with complex cases, resource development and installation, target development, and interweaves.
This EMDR course is for participants who have completed either part 2 training or an equivalent EMDRIA-approved course.
Required Reading: Parnell, A Therapist's Guide to EMDR.

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Conquer Your Critical Inner Voice

May 15 - 17 Begins in 5 months
with Lisa Firestone & Joyce Catlett

Are you living the life you were destined to live or are you living someone else’s life? Are your actions based on what you really feel and believe or on negative programming from your past? Learning to deal effectively with the critical inner voice is central to all areas of life: personal development, healthy relationships, self-esteem, and career success. Participants will be shown ways to identify destructive thoughts or voices that cause debilitating feelings of guilt and shame and interfere with all areas of life.

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Awakening the Creative: The Painting Experience

May 17 - 22 Begins in 5 months
with Stewart Cubley

The power inherent in painting is that it can awaken a wild vein of passion that will not go back to sleep. Using only the simple tools of brush, paper, and paint, Awakening the Creative invites you on a highly personal journey of daring and discovery, made possible through a safe environment and the support of Stewart Cubley and his experienced staff. The potential is to tap into an extraordinary resource: the vibrant, driving force of your own creative spirit.

Details

Evidence-Based Traditional Taiji (T'ai Chi) and Qigong: Nurturing Mind, Body, and Spirit

May 17 - 22 Begins in 5 months
with Yang Yang & Robert Sheeler

Master Yang is a traditionally trained, internationally recognized taiji and qigong grandmaster who has distilled essential aspects of these arts into an easy-to-learn program suitable for people of all ages and physical abilities. His Evidence-Based Taiji and Qigong (EBT and EBQ) programs were originally designed for research interventions to yield maximum benefit in the shortest amount of time.

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Mind, Mood and Happiness: Transforming the Self 

May 22 - 24 Begins in 5 months
with Ronald Alexander

People can learn to change their thinking and behavior in ways that enhance happiness and well-being. For 2,500 years, the wisdom teachings of the East have utilized what their texts refer to as "skillful methods" for the study and transformation of the mind/body. These meditation and visualization practices help cultivate self-regulation through awareness, concentration, mindfulness, and other attention skills. This leads to clarity of mind, spaciousness of self, and greater compassion.

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Evidence-Based Traditional Taiji (T'ai Chi) and Qigong: Nurturing Mind, Body, and Spirit

May 22 - 24 Begins in 5 months
with Yang Yang & Robert Sheeler

Master Yang is a traditionally trained, internationally recognized taiji and qigong grandmaster who has distilled essential aspects of these arts into an easy-to-learn program suitable for people of all ages and physical abilities. His Evidence-Based Taiji and Qigong (EBT and EBQ) programs were originally designed for research interventions to yield maximum benefit in the shortest amount of time.

Details

IAHE: The Upledger Institute International's CranioSacral Therapy 1

May 24 - 29 Begins in 6 months
with Eric Moya

CranioSacral therapy is a gentle, noninvasive, hands-on technique to help detect and correct imbalances in the craniosacral system that may cause sensory, motor, or intellectual dysfunction. It is used to treat a myriad of health problems, including headaches, neck and back pain, TMJ dysfunction, chronic fatigue, motor coordination difficulties, eye problems, endogenous depression, hyperactivity, and central nervous system disorders.

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More Than a Communication Workshop

May 31 - Jun 05 Begins in 6 months
with Jean Morrison & Martine Amita Algier

Nonviolent Communication (NVC) has been described as a a powerful tool for social change and leadership development, a personal practice for clarifying and living one’s values, a guide for interpersonal communication, an effective process for conflict resolution, and a language of compassion for any life situation. In a fun, lively, collaborative, and supportive environment, we integrate practices that support individuals to change the way they communicate and relate to themselves and each other. Learning NVC helps liberate us from:
· Judging self and others

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Deep Tissue Skills for Massage Practitioners: Healing the Neck, Opening the Chest and Freeing Breath

Jun 07 - 12 Begins in 6 months
with Perry Holloman & Johanna Holloman

There is growing demand for massage practitioners who have mastered the art of moving deeply into the body with skill and sensitivity. As we open the body’s deeper soft tissue layers, “stuck” energy in the form of shortened, hardened tissue is mobilized, making this energy available to support us in the process of healing.

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Dynamic Woman Qigong

Jun 12 - 14 Begins in 6 months
with Deborah Davis

Qigong is an ancient system of self-healing from China that has been used for more than 2,000 years to maintain health, achieve longevity, and treat disease. Qigong consists of gentle exercises that combine breath, slow movement, self-massage, and meditation to harmonize the body, mind, and spirit. Simple yet profound, qigong provides many health benefits and is suitable for all ages and fitness levels. Dynamic Woman Qigong was designed specifically for women to increase vitality/stamina, improve digestion, trim the waist, and help prevent breast cancer.

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Inner Power Qigong: The 9 Phases of Qi Cultivation and Mastery

Jun 21 - 26 Begins in 6 months
with Roger Jahnke

The greatest promise is that we can heal our own pain and suffering, our body-mind-spirit.
Qigong, also known as energy empowerment and Chinese yoga, was developed by China’s shamans more than 5,000 years ago. Drawing on forty years of experience and nine trips to China’s sacred mountains, Roger Jahnke has guided thousands of people in exploring the potential of life’s energies – the qi.

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Love Yourself - For Everyone Else's Sake

Jun 26 - 28 Begins in 7 months
with Mark Abramson

This workshop directly challenges the confusion surrounding the issue of self-love. Self-love is the most altruistic of all practices. When you are free to be kind and loving to yourself, the world and all the people in your life are touched. This workshop is an experience of two trainings taught at Stanford University Medical Center. As director of Stanford's Mindfulness-Based Stress Reduction Program, Dr. Mark Abramson has modeled his work after Jon Kabat-Zinn’s program (featured on Bill Moyers’ PBS series Healing and the Mind).

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Introduction to Esalen® Massage: The Art of Healing Touch 

Jun 26 - 28 Begins in 7 months
with Brita Ostrom & Peggy Horan

During an Esalen Massage, we experience a remarkable web of interdependence: a listening touch, a deepening breath, our nervous system soothed in connection with another. When we receive a massage we remember an easier time and "come home."

Details

IAHE - Full Body Presence: Grounding and Healthy Boundaries

Jul 19 - 24 Begins in 7 months
with Suzanne Scurlock-Durana

To thrive in today’s demanding world, we all need full access to our inner and outer resources. This course teaches how the deep wisdom of the body can help navigate our living, working, healing, and relating. Listening to this body-wisdom as the ground of knowing enables us to rediscover our innate spirituality and develop our emotional intelligence.

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Healing the Pelvic Floor: Reclaiming your Power, Sexuality and Pleasure Potential 

Jul 24 - 31 Begins in 8 months
with Suzanne Scurlock-Durana

“As women we have a unique power of creativity in our reproductive system,” Suzanne Scurlock-Durana writes. “That power is used not only to create new life, but also to bring personal projects into being. However, that energy can be blocked by physical, emotional, or spiritual trauma to the pelvic floor and the female organs.

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