This workshop introduces the core concepts of Esalen Massage. Through brief lectures and demonstrations, and with plenty of personal supervision of hands-on work, the workshop presents essential tools and information, including the long, integrating strokes and gentle stretches that are the foundation of Esalen Massage. The principle elements of bodywork—including attention to breath and sensory awareness practices, grounding, movement, and quality of contact—will also be introduced and practiced, creating a firm foundation for learning massage.
Esalen is closed this week for Staff Appreciation. Read more on weather and road conditions.