This 36 minute, 9 track guided meditation practice seeks to focus awareness upon and regenerate the pathways to sensation and awaken the wisdom of the body.
Tracking sensation sets in motion an energetic sequence that integrates a balance of body and mind connected to the resonance of life flowing, delivering us back to our essence.
Invoking the Chakras reveals the transformation of energy through tonal centers of resonance in the body, unveiling and realigning the signals of sensation that allow us to rediscover our essential being.
Experience the ancient sound of the didgeridoo recorded live at Esalen. This 11 track, 77 minute didgeridoo meditation features Big Sur waves, and didgeridoo playing and guest accompaniment by Ben Farhere and Cordell Wesselink gently guide you on an improvised journey of rhythm, breath and soul.
"Corey Costanzo's DidgeridooMeditation is a transportoive experience that has left me feeling deeply connected to the mystery of life. One of the best exepriences I've ever had at Esalen!"
32 oz Nalgene bottle with graduation for easy measuring and wide mouth for easy fill. BPA free, stain and odor resistant. Dishwasher safe- top rack only. Loop top design so you will never lose the lid.
Current inventory has white plastic caps and slightly different colors.
Shot on Location at Esalen Institute, this hands-on instructional program presents a complete, full-body session (approximately 75 minutes) designed to guide you step-by-step from head to toe. Follow along with your partner as you are watching the tape or DVD, and with practice, you will find yourself getting better and better at giving a wonderfully soothing Esalen Massage.
The world-renowned Esalen Institute, located on the sacred cliffs above the ocean in Big Sur, California, is a place of peace and beauty, a place where people can contemplate, think, and discover. At the heart of Esalen is its kitchen, where food is made daily from the organic farm on its grounds. The Esalen Cookbook was many years in the making. Filled with beautiful photographs, this cookbook features dozens of delicious recipes that emphasize healthy, fresh, and organic ingredients-food made to satisfy the soul as well as the stomach.
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