is an ecstatic vocalist, innovative teacher, and sacred composer whose music has been commissioned for film and theater. Her work as a ritual designer has been incorporated into curriculums and trainings nationwide, and as a co-founder of Off the Mat, Into the World®, she trains activist-leaders worldwide.
Each of us has the ability to be a visionary, powerful agent for change. It is our birthright to live deep, soulful lives that are a full expression of our wildest and most sublime creative impulses. But how can we do this in a world that values control and power and rewards the rational above all else? Ritual is a transformative tool that asks us to become our own authority and to create moments of beauty and power. Through ritual we can declare who we are, what we want, and how we are willing to serve. Ritual is an act of courage, hope, and artistry.
Join Suzanne Sterling for this ecstatic mind/body immersion into the heart of soulful self-expression. This practice will combine yoga asanas with sound, ecstatic movement, pranayama, and guided meditation, leading you to access your own true voice and embodied creativity to sing yourself awake! Through vinyasa flow yoga, conscious movement, chanting, and singing, we will break free from the stifling grip of the inner critic and focus on freeing the natural voice, allowing our creativity to expand, and tapping into our sacred self as well as our connection with the Divine.