Peter Sterios
is an internationally recognized yoga instructor. His DVD, Gravity & Grace, was selected in the ‘top 15 yoga videos of all time’ by Yoga Journal. For the last three years, he has been invited to the White House to teach yoga for Michelle Obama's anti-obesity initiatives.
Gravity and Grace: Returning to Essence
In the personal journey of maturity, where we pass through phases of life and development, there are many dead ends — places we arrive with good intentions, only to discover disappointment or disillusionment. Yoga can be like that, and without an experienced guide, the opportunities at these types of crossroads can be missed for what they truly are: reminders to return to the essence of yourself and what is real.