Tracee Stanley, ERYT,
is a yoga and meditation teacher who specializes in Tantric teachings and practices in the Para yoga style. She has appeared in many international magazines and is featured in Yoga Journal’s “Yoga as Medicine” by Dr. Timothy McCall. She leads workshops, trainings and retreats internationally.
There are many experiences in life that can lead to heartbreak, including grief, betrayal, divorce, loss, disappointment, abandonment, and loneliness. In the throes of times like these you may feel as though you have lost a part of yourself and become unable to access your true essence.
In Yoga for a Broken Heart™, you enter the cave of the heart, reignite the connection to your true nature, and awaken self-remembrance through yoga practice, meditation, deep relaxation exercises, and creative writing. Over the weekend you can: