Heidi Sormaz, PhD,
is the founder, owner, and director of Fresh Yoga. A senior Forrest Yoga Mentor, she has been practicing and teaching since 1996. As a yogi, she teaches embodied self-care as a response to the uncertainty of life.
Join us as we bring together the ancient tools and practices of yoga and meditation as a way to deepen the exploration of recovery from addictions. The leaders represent a wide variety of backgrounds and modalities in this dynamic field. They gather to share their experience, strength, and hope through the journey from addiction to recovery.