has meditated since 1968. He is the author of The Radiance Sutras, a new translation of the Vijnana Bhairava Tantra, and coauthor of Meditation Secrets for Women and Meditation 24/7. His other books include Meditation Made Easy, Breath Taking, and Whole Body Meditations.
To live and love fully takes courage and all the inner resources one can muster. Embodied practices such as meditation and movement bolster the heart and inspire the expression of love in all its forms. Life is relationship — with the self, nature, creativity, and one another. Meditation can be defined as intimacy with life. Through meditation we pay attention to the current of vitality and love flowing through us, and ride it inward to our essences. This is an instinctive ability and we all can do it. Nature is wild and serene, and so too is our inner nature.
Come discover the luminous world of The Radiance Sutras, a fresh translation of an ancient yoga text. In this tradition, meditation is innate, natural, and playful. The Sutras sing of passionate serenity, and being at home in your body with all your senses awake to the vibrancy of life. The Radiance Sutras describe 112 ways to touch the sacred in the midst of everyday life, such as gazing at nature, cherishing breath, listening to music, bathing in silence, dancing, chanting, savoring tastes with intense awareness, and loving and praying continuously.