is a psychotherapist in Santa Barbara and San Francisco. Dr. Richo is the author of How To Be An Adult In Relationships, The Five Things We Cannot Change And The Happiness We Find By Embracing Them, and others (Shambhala/Random House).
During this workshop we’ll explore the commitments and life changes that can usher us into a new way of being alive — as cheerful agents of the goodness that is in us all. Our choices for integrity and loving-kindness reflect that goodness and help us co-create a world of justice, peace, and love. This is an owners’ guide to being an upright and loving human. In the Buddhist and many other spiritual traditions, our “right conduct” is a primary pathway to happiness and enlightened living.