Linda Prout, MS,
is a speaker, nutritionist, and author of Live in the Balance – The Groundbreaking East-West Nutrition Program. She works with clients worldwide, creating personalized nutrition, lifestyle, and coaching programs coupled with energy medicine.
Imagine your life without struggle around cravings, emotional eating, and healthy lifestyle choices. If eating is not joyful, you may want to heighten your awareness to your biochemical, emotional, and spiritual needs. This workshop will guide you in awakening and connecting to your emotional and physical needs through the Nonviolent (Compassionate) Communication process and nutritional balancing, both of which can powerfully influence your desires, urges, and habitual behaviors.