cofounder of The Insight Yoga Institute, has been a yoga practitioner since 1987, facilitating and leading yoga and meditation retreats throughout the world. Ty has been practicing Buddhism for many years under the guidance of Dzogchen teacher Tsoknyi Rinpoche, as well as Ajahn Amaro. Ty has taught at Spirit Rock and the Mountain Cloud Zen Center in Santa Fe.
Join Yin/Insight Yoga and meditation teachers Sarah and Ty Powers for a five-day, partially silent retreat of inner practices and interpersonal awareness contemplations. Using yoga, pranayama, mindfulness, compassion meditation, and psycho-spiritual inquiry, this retreat will focus on a psychological approach to wholeness. As we focus our attention into the visible and veiled corners of the body and mind, we inevitably illuminate fresh ways of being and behaving.