is an educator, author, vocalist, and intimacy coach in Vancouver, BC, who focuses on women and couples. Her eclectic practice includes elements of emotional body work, cognitive-based therapies and Gestalt, which she shares with humor, creativity, and sensitivity.
How do we cultivate and sustain fulfilling intimate relationships? True intimacy with another begins with caring for one’s self, something many of us lose sight of when we’re busy parenting children, building our careers, engaging in new romance, or dealing with divorce, grief, or loss. Mindfulness practice offers us the opportunity for deep listening when we question, Who am I and what do I want? Intimacy training gives us tools to reclaim self and build a greater capacity for relationship.