Susan Morgan, MSN, RN, CS,
is a couples' psychotherapist in private practice and a faculty member of the Institute for Meditation and Psychotherapy. She emphasizes body awareness and empathy in her teaching, and has co-led retreats with William Morgan for the past 15 years.
In the urgency and speed of life, time squeezes our attention into a narrow band of to-do’s. What suffers is connection — to yourself and to others. Perhaps early in the new year is the time to step away from the demands of your life, recommit to your relationship, and relax some of the coarse energies of the body, heart, and mind in order to access the deeper waters of gratitude, kindness, and compassion.