former education director for the Chopra Center for Wellbeing in San Diego, Calif., is the founding director of the Sedona Meditation Training Company, now known as the McLean Meditation Institute. Her book is Soul-Centered: Transform Your Life in 8 Weeks with Meditation.
For many, writing is a spiritual practice that leads to a profound experience of timelessness and present-moment awareness. That is also true of meditation. For those who practice meditation, life is often transformed physically, spiritually, and emotionally. During this retreat, you'll write, listen to yourself, and be heard, perhaps for the very first time. With your attention on silence, stillness, and the present moment, you'll listen to and trust your own voice as you transcend your inner critic and express yourself with your inherent creativity through writing exercises.
Reconnect with your spirit, awaken to your full potential, and renew yourself at the Soul Radiance Retreat with meditation teacher and author Sarah McLean. Sarah will guide you on an essential inner journey into self-discovery through meditative practices and awareness exercises to strengthen your soul connection. Beginners in meditation aren’t just welcome, they’re embraced at this retreat. Whether this is your first retreat or you’ve attended many, you can discover ancient, powerful meditation and mindfulness practices that can transform your life.