combines Iyengar and Ashtanga Vinyasa yoga in his teaching practice. Also a licensed massage therapist, he has been influenced by Ida Rolf, Moshe Feldenkrais, and Thomas Hanna. Tias is a long-time student of Tsoknyi Rinpoche in the Dzogchen practice of Tibetan Buddhism.
The word Prajna means insight and understanding from within. The word prajna suggests an insight or understanding that is not simply intellectual but involves an embodied, cellular knowing. In this week-long immersion we combine the powerful techniques of asana and pranayama with the clear and poignant teachings of the Buddha dharma. We use asana to strengthen the body and dharma study to gain insight into the mind, heart, and emotional body. This process requires sensitivity, listening, and a capacity to intimately connect with what is happening.