Carol Kershaw, EdD,
is a psychologist, codirector of the Milton Erickson Institute of Houston, and coauthor of Brain Change Therapy. She is an international trainer and has produced several programs on personal growth and creating lasting solutions.
Life at the Edge of Possibility for Transforming Heart, Mind and Soul: Ericksonian Hypnosis Seminars
By the time we are adults, we live by a set of habitual behaviors, thoughts, beliefs, and emotional reactions. These may have evolved from trauma, fearful experiences, or normal everyday worries. Without inner exploration, these unconscious programs turn on brain circuits and cause us to believe our reality is true. The result is that we hardwire the brain to reflect the problems, personal conditions, and circumstances in our lives.