has practiced Chinese medicine clinically for more than 30 years. He has traveled to China eight times and is the director of the Institute for Integral Qigong and Tai Chi. His books include The Healer Within and The Healing Promise of Qi.
Chinese yoga, known as qigong (or chi kung), changes lives. In many people's lives and in hospitals, spas, retreat centers, corporations, and even in the military, qigong consistently emerges as the self-healing tool of choice. Why? Research shows gentle tai chi-like movements, self-massage, breath practice, and meditative mindfulness have a consistently measurable effect on the nervous system, brain, and body when practiced consistently.
The most profound medicine for body, mind, and spirit is produced in the human system for free.
Bring the best of the ancient Chinese wellness methods—Tai Chi and Qigong—to your community as a Tai Chi Easy Practice Leader.